Discover A Whole New Spin on Fitness!

Shop hoop styles to fit every level
of hooper, beginners to performers.

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Check out this revolutionary fitness workout allowing ANYONE
to sculpt lean muscle, lose pounds, boost confidence, coordination
and cardiovascular endurance.

Experience a great workout anywhere,
whether at home, in the gym, or even on vacation!
HoopBliss has light weight easy-snap collapsible hoops
to fit any size of carry on luggage.

If you can’t remember the last time you smiled during a workout,
step into a fit hoop and find out what all the buzz is about!

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Learn Hooping Basics and Dozens of Tricks!
Schedule a Private or Semi-Private Hooping Session in Chicago

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What are the Benefits of Hooping?

                     
Burns up to 400 Calories an Hour with Fat-Blasting Cardio
Strengthens Core, Defining your Waistline
Tones Legs, Glutes, and Arms, Building Lean Muscle
Boosts Confidence and Allows Self Expression
Increases Coordination and Brain Function through Learning
Increases Heart Rate, Circulation,
Metabolism and Muscle Endurance
Develops Rhythm
Brings Laughter - It’s Fun!